Sunny Side Up: A MUST-TEACH for Junior Grades

Dear Teachers,

Now, some of you might have begun to take heed of your students’ growing interest in graphic novels. I wrote a piece on August 3rd, 2016, here, detailing why graphic novels should be used in classroom teaching.

Today, I would like to talk about one of my favourite graphic novels for your junior grades: Sunny Side Up by Jennifer L. Holm & Matthew Holm. This very well-done novel tells the heartfelt tale of 10-year old Sunny Lewin, who goes to spend some of the summer of 1976 with her grandfather in Florida. Young Sunny has been sent away by her parents not as punishment, but as protection and distraction. Sunny’s grandpa lives in a retirement community and his idea of fun is not quite the same as young Sunny’s. Still, Sunny shows great maturity in doing her best to make the most of it. This graphic novel is told with great sensitivity from a child’s perspective. A child who is dealing with a lot in her life. With flashbacks to earlier points in time, little by little the readers become aware that Sunny has been sent to live with her grandfather while her parents help her older brother deal with his substance abuse. With thoughtfully constructed artwork, the Holm brother-and-sister duo showcase the sibling bond shared between Sunny and her older brother and how his substance abuse affects her life. Teachers, this is a great way to get your students talking about an issue that they might either have no awareness of, or be dealing with on a daily basis. Sunny’s resilience throughout the book is a poignant point that deserves discussion. How does a 10-year old learn to navigate these dark corners of life, and often by herself? The story builds on Sunny’s relationship with her grandfather, someone whom she loves very much, and her role at 10-years old as his keeper. Sunny tries to keep her grandfather in check about his smoking problem, and she plays along while he lies to her, until at one dramatic moment in the book, she loses her nerve. Here we see how this young child, with all of her 10 years, has roughed out life to arrive at a juncture where she will no longer tolerate being treated like a child, because as she proves, she has grown up enough to understand how reality works.

Teachers, your students can do various things with this graphic novel because it is so very versatile. You can dip quite easily into the arts and explore language through that lens, while at the same time fulfilling grade-specific expectations across different curriculum.

With a setting ground in the 1970s, your students can chart important moments in history from the 1970s and work their way forward, they can talk about ways in which the artist uses frames and panels and gutters and speech bubbles, and other graphic novel techniques to convey meaning, you can delve into psychology and the background of substance abuse and how it affects the person who is dealing with it, and his/her family. This book is teeming with things to teach your students, and the best part is, it comes in a form that doesn’t pose a hard sell! Your students will be so excited to jump right into the pages, you will only have to say when!

Teachers, if you are looking for resources to start a unit on this book, please visit my Teachers Pay Teachers account: Cross-Curricular Ideas when teaching Sunny Side Up

 

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Delicious Phở in Toronto!

Our city of Toronto is a hodge-podge of cuisines within the span of a few kilometers. Honestly, it is no wonder that it is a great place to live. Chinese cuisines abound in Chinatown, Little Italy boasts some wonderful Italian cuisine, the Danforth is home to mouth-watering Greek food, and along Gerrard Street you’re sure to find something that catches your adventurous side with some spicy Indian food.

Now, this summer has been a trip in exploring what Toronto has to offer, and this weekend, we came upon a cute little Vietnamese spot tucked away on the southwest corner of Gerrard St. E. and Boulton Ave, called Que Ling Restaurant. This place is kept neat and tidy on the outside, and the inside of the restaurant, while small, is equally clean. The ambiance is non-pretentious and homey. The condiments and utensils with napkins are thoughtfully and practically organized for easy access on each table. There is a T.V. (which was set on the Blue Jays game last night – Go Jays Go!) and so, you need not have any qualms about dining by yourself if you so choose. This place, like a lot of good restaurants in our city, seems to be family-owned. The staff are very friendly, and you get that sense that you have just been invited by good friends for a good meal.

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Beef Phở

 

We ordered the Beef Phở, mine the cooked beef, and for a meal that cost all of $6.25 for a large size, boy did this totally exceed expectations! The broth was that perfect blend of smooth and hearty, minus the excessive sodium and overly-exhausting surface flavouring. The beef was cooked just enough for it to be fall-0ff-the-bone tender (although there were no bones), and the rice noodles were firm, yet soft, and held on the chopsticks quite steadily before finding their way into my waiting mouth. This place is honestly a MUST-TRY if you live in the area or just happen to be there for a bit. I have tried a few Vietnamese places claiming to serve good Phở in our city, but this one delivers without the ego.

Que Ling is closed on Tuesdays but operates from 9 a.m. to 7 p.m. every day of the week.

So, if you’re feeling like Phở some night, and looking for something that will cause all of a minuscule dent in your bank account, this is your spot!

 

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Back to School: First Day Jitters!

For a lot of us Canadians, school begins next week. And yes, teachers everywhere are hunkering down for 10 months of a lot of work. And it is no far-fetched notion that the first day gives a lot of us returning to school (staff and students alike) the jitters, which is why First Day Jitters by Julie Danneberg is a fantastic book to read to your students K-3.

The author and illustrator, Judy Love, are very clever with the big reveal at the end of the book where we find out that the person with the jitters about her first day at a new school is a grown woman, a full-fledged teacher. This book provides a platform for discussion about your students’ feelings around their first day of school. Questions such as “How do you feel about going to a new school?” “What are some ways that you could help someone who is new?” are a great place to start. These questions can seek to calm down students who are nervous about their first day of school, and help other students who are not, become more empathetic to their experiences. It further raises a lot of other themes such as facing your fears, being confident in yourself, welcoming new people. And it has the added advantage of being funny! Your students will love the illustrations, dear teachers, and they will find it hilarious that their teachers’ feelings are not so different from their own.

Parents, this would also be a great way for you to prepare your little one for his/her first day (back) at school. To know that his/her teachers experience a similar struggle will allow your child to be a bit less worried about what to expect on his/her first day.

I know I tout a lot of books as must-have when I review them, but I usually review books that I think are particularly helpful or poignant. It is no surprise then, that I declare this book an absolute MUST-HAVE!

Happy preparing for the first day of school, dear teachers, students and parents!

 

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Clean Eating: A Delicious Green Blend!

Vegetables are great, right? Well, sometimes it’s really hard to make them part of your diet. Let’s face it, in salads, they can be wonderful with your proteins and your nuts, but as a snack or just to make sure you’ve got your daily intake, they can be boring and maybe a tad less delicious. That’s where vegetable smoothies come in! I love clean eating; my mind loves it, my body loves it, my smile loves it! So, today, for lunch, an uncensored green smoothie was my main act! And the bonus? It was ridiculously easy! Here’s how I put it together:

Delicious Green Blend:

1. This recipe was prepared for one serving. Take 2 kale leaves, 2 celery sticks and 2 handfuls of spinach leaves.

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2. Chop them up and stuff into your blender. Fill the blender about halfway with water.

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3. Blend!

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4. Enjoy with a fruit and yogurt mix. I used fresh chopped strawberries, blueberries and Astro Zero Strawberry-flavoured yogurt.

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Change Will Come.

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Have you been on the receiving end of a really bad day, only to get pulled into the negative thinking that heck, this is going to turn into a really bad life? Have there been piles of days when you honestly just cannot seem to win, no matter how hard you try? Like truly, nothing goes your way? I mean, you keep pushing for that goal, but you keep falling short. Every. Single. Time.

What exactly have you used during these rough times to rally yourself and rise up again? Or have you just given in, or walked away and called it quits?

Quitting on your dreams and your hopes should not be an option. Ever. Why put in whatever effort you already have, only to let yourself down? Because really, that is all it is, YOU are letting yourself down.

I have been thinking about this a lot lately. What is the difference between people who keep fighting and those who walk out before they have actually achieved their greatness? Determination? Sure. Self-discipline? Sure. Support from loved ones? Sure. However, the thing that I think pushes these achievers into a class all their own is the belief that today will not last forever. That this really awful and devastating moment of complete failure and hopelessness, will pass. There will be another day tomorrow, and they will get that chance to try again. And, at some point, change will come. Change is always coming after all. It only remains to be seen when, and who will be around to see it affect them positively.

I think a “change will come” mindset is difficult for a lot of people to grasp. Truly though, if you have grown up living one way of life and all of a sudden you are pushed to believe that it gets better if you keep trying, because change will come, well, you might not be as receptive to the idea as say, someone who was raised on that concept. And that is okay.

So, how can you actually train yourself to believe that this moment, this really crappy moment, will pass? Breathe. Take a deep breath and punch a stop in your mind with that breath. This may sound a tad like yoga practice, and honestly, maybe it is (just a tad), but it is the stopping of your negative and life-derailing train of thoughts that can help you switch tracks to something that is more hopeful. As human beings, we are geared to be hopeful. Even when we are busy whining about the awfulness of our existences, we are hopeful somewhere deep down that change will come, and it will come for the better. And so, a lot of us keep trying. And try we must, because “If at first you don’t succeed, try try again”.

Change will come. It must. And if we’ve worked hard enough, hopefully, it will be in our favour.

 

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I Knew You Could!: Such an Inspiration!

I should begin this post by saying that I am quite fortunate to have friends and family who are loving and supportive no matter what twists my life takes. They jump with me on my highs and hold me through my lows. So, when a very dear friend of mine gave me this book to celebrate an important event in my life, I had to share it! This book is a great gift to someone who is in need of a little inspiration or encouragement, or just a pat on the back to show your support, but also a fantastic read for your students, dear teachers.

Written by Craig Dorfman with artwork by Cristina Ong, I Knew You Could! is a truly special book. Using rhyme to make the journey one that flows quite seamlessly, Dorfman draws in his readers with thought-provoking life lessons that can be applied at the different stages in our lives. What I love about this book most is that it is relevant. It uses the symbol of  a train to chronicle a journey through life and along the way, likens a train’s experiences to bigger life experiences. The metaphors are rich and the similes just as compelling. This book is imbued with positive thinking that a lot of people can relate to. It draws attention to the harsh times we face in our life journeys, and positions hope and perseverance as the tools essential to get through the journey.It encourages the reader to be true to him/herself and rely on friendships and loved ones during hard times. It is a book truly that should belong on every shelf as the first piece of positive-thinking or self-help literature that one might own.

Teachers, do yourselves a favour and buy a copy. Not only will you love reading this to your students as you teach them valuable life concepts, but you will smile as you read this to yourself. Moms and dads everywhere, you might just want to head off to the store to pick a copy to read tonight to your precious little one(s). Trust me, you will be glad you did.

And to my dear friend (you know who you are if you are reading this), thank you for believing in me, and for this beautiful memento of inspiration.

 

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#WhatItTakes – The Entire Olympic Manifesto

Here is the entire #WhatItTakes Olympic Manifesto put together by Sport Chek, Shane Koyczan and Sabrina Benaim. This entire poem exudes so much pride in the spirit of Athleticism, but mostly it embodies the beauty of the Canadian Spirit. I am forever proud to be a Canadian. Eh.

OPENING

We hope every seat is full

We hope you hear them cheer for everyone but you

We hope defeat is in your cards

We hope your hope splinters into shards

that you must handpick from the bleeding wound of your defeat

We hope that every athlete you meet

is better, more determined than you

But you need to be tested the same way wrong needs right

The same way ROAR needs FIGHT

You must fight to be here

You must pay with sacrifice

You must disregard the price of admission

If you want in, it’ll cost you. It’ill cost you broken bones and blood

We hope for a flashflood of fear and uncertainty

We wish this misery upon you because it gives birth to brilliance

There will be a moment in which everything you want becomes a singular goal

A moment of debt when every heartbeat you own can’t pay for every breath you stole

You must pay with the whole of you

Because this is the price and these are the stakes

you must pay for all the hurts and all the aches

you must open your heart like a vault and pay for your pain

because THIS is what it takes.

 

VERSE#1

What will you do when your lungs burn and your body shakes?

When the disaster in your muscles go from tremors to earthquakes?

How will you hold on when every rung you reach for shatters in your grasp and there are more ways to fall than there are to climb?

How will you keep going when the hands on the clock refuse to applaud you until your best time is a broken record that skips over your next heartbeat?

How will you move forward when your feet feel like anchors you must drag across the finish line?

How will you sharpen into an ! the curled up ? of your spine?

What will it take to keep you from doubting yourself THIS time?

 

VERSE#2

You have to ask yourself, is your prime ahead of you? Or behind you?

Will your worst days remind you that your best are still to come?

Is the drum in your chest loud enough to keep your challengers up at night?

Do you have what it takes when the fight goes into extra rounds?

Will the surplus of pounds you lifted be enough to prepare you for the more that is required when what comes next finally arrives?

 Are you committed to the grace it takes to turn your falls into dives to cut through the surface of the water?

Will you have what it takes when there’s no spotter to save you, and no net to catch you?

When your mind asks for more, will your body match you?

VERSE#3

Greatness walks up to you, she asks you two questions :
Can you see yourself in me & are you ready? 

To push beyond your limits while shutting out the noise
To wear well each earned bead of sweat because you’ve worked just as hard
With a different set of rules to triumph before the clock ever starts.
Ask them why they call you anything other than athlete.
You see expectations and break them wearing muscles and tears,
Each one a testament to your strength.
To erase the idea of what you are supposed to be is not what you are here for,
You came to show the world what you are capable of.

There is no box to check for greatness,

They’ll know it when they see it.

 

CLOSING

There is a war you wage on yourself  every time you attempt to do better

The letter of resignation you wrote is a no thank you note you keep using for target practice

THIS is what it takes.

These are the brakes you cut to keep yourself from slowing down, 

To keep yourself from stopping,

Topping your last achievement will never ever take less effort than your maximum.

What takes you from start to finish is more than the muscle around your bones.

May exhaustion turn your arms into the stones you must lif tif ever you claim victory

May gravity always be the foe that prevents you from taking flight 

May there forever be more fight in the other guy 

May you be blessed with the nightmare of constantly asking yourself why you should keep going?

Knowing the boundaries of your reach will teach you to extend past them.

Do not CONDEMN failure

You will come to know it

You will be crestfallen

You will be beat down

You will at times drown in the drought of your determination 

You will stumble

You will make mistakes 

You will learn there was a level beyond the hard way.

THIS is your education

THIS is what it takes!

 

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#WhatItTakes Olympic Manifesto – The Last Verse

So, the Olympic Games have come to a close. The athletes will be flying back, and their stories of struggle and failure or triumph will make the waves for weeks, if not years to come. The last verse of the #WhatItTakes Olympic Manifesto dropped today. Shane Koyczan is back, and it is fitting. Here it is, then.

There is a war you wage on yourself  every time you attempt to do better

The letter of resignation you wrote is a no thank you note you keep using for target practice

THIS is what it takes.

These are the brakes you cut to keep yourself from slowing down, 

To keep yourself from stopping,

Topping your last achievement will never ever take less effort than your maximum.

What takes you from start to finish is more than the muscle around your bones.

May exhaustion turn your arms into the stones you must lift if ever you claim victory

May gravity always be the foe that prevents you from taking flight

May there forever be more fight in the other guy

May you be blessed with the nightmare of constantly asking yourself why you should keep going?

Knowing the boundaries of your reach will teach you to extend past them.

Do not CONDEMN failure

You will come to know it

You will be crestfallen

You will be beat down

You will at times drown in the drought of your determination

You will stumble

You will make mistakes

You will learn there was a level beyond the hard way.

THIS is your education

THIS is what it takes!

-Shane Koyczan

Tomorrow will feature the entire Manifesto. Stay tuned!

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Canadian Poet, Sabrina Benaim – Look Out World!

So, as promised, here we are with the 3rd verse of the Olympic Manifesto that dropped yesterday, August 18th. This one was a surprise and a pleasant one at that, because this was not written and performed by Shane Koyczan (like I expected), no, true to Canadian form, Sport Chek injected diversity in the form of a very talented and up and coming poet, Sabrina Benaim. I am in awe of how our Canadian-ism has faith in its people and subscribes to the philosophy of everyone deserving a chance to take a stab at greatness. Here, Sabrina Benaim wonderfully delivers.

Greatness walks up to you,
She asks you two questions :
Can you see yourself in me & are you ready? 

To push beyond your limits
while shutting out the noise
to wear well each earned bead of sweat
because you’ve worked just as hard
with a different set of rules
to triumph
before the clock ever starts.
Ask them why they call you anything other than athlete.
You see expectations and break them
wearing muscles and tears,
each one a testament to your strength.
To erase the idea of what you are supposed to be is not what you are here for,
you came to show the world what you are capable of.
There is no box to check for greatness,
They’ll know it when they see it.

-Sabrina Benaim

The last two lines are a stunner. Let them linger.

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Hold onto Your Hat! Olympic Wreaths Just in!

To wrap up our theme of Olympic Games this week (and with the Olympics ending on Sunday), I had my students make Olympic Wreaths in class. I came upon a picture of this online, and found it to be an easy and fun activity that even my staff had fun doing!

Making Olympic Wreaths:

1. You will need sheets of green construction paper, paper plates (white or green) and a pair of scissors. All of these materials can be bought from the Dollar Store.

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2. Take a sheet of the green construction paper and fold it twice so you end up with a small square.

3. Draw leaves on the green surface of the folded construction paper, filling it up as much as possible.

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4. Cut out the leaves and store them in a (plastic) container.

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5. Take your paper plates and cut out the insides. Hold onto these insides for later.

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6. Put liquid glue onto the insides of the cut-out paper plates and leave one on each table for students to use.

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7. If available, use flat-nibbed utensils for spreading (other alternatives: Popsicle sticks or dip leaves directly) the glue onto the plate and gluing the leaves one by one.

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8. Glue leaves in one direction, or both, alternating every few leaves to achieve desired pattern.

9. When wreaths are ready, make sure to write each student’s name in marker. And, enjoy!

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